Now Accepting New Clients
Building Confidence Through Movement
Help your child develop essential coordination, balance, and movement skills through fun, play-based exercise sessions designed by professional physiologists.
30 min Sessions
Ages 6 to 12
Private Sessions
One-on-one attention
Does your child need help with coordination or movement skills?
There’s nothing more heartbreaking than watching your child struggle to keep up with others because they lack fundamental movement skills. It affects their health, confidence, and social development. But it doesn’t have to stay that way.
Some kids just need a little extra help
Play-based learning makes it fun
Good habits now last a lifetime
What Your Child Will Gain
Our Kids Exercise sessions deliver real, measurable results that benefit your child today and for years to come.
Coordination & Balance
Develop essential motor skills through targeted exercises and games that challenge your child’s balance and coordination.
Strength & Flexibility
Build a strong foundation with age-appropriate strength training and stretching that grows with your child.
Mental Focus
Improve concentration and body awareness through mindful movement practices and engaging activities.
Self-Esteem & Confidence
Watch your child’s confidence soar as they master new skills and achieve personal milestones.
Posture Awareness
Build functional strength, improve mobility, and prevent future injuries with personalized training.
Weight Management
Establish healthy activity habits that contribute to maintaining a healthy weight and overall wellness.
Private One-on-One Sessions
Every child is unique. Our private sessions allow our exercise physiologists to tailor each program specifically to your child’s needs, abilities, and goals.
Advance booking required
30 minute sessions
Ages 6-12 years (Primary School)
Loose, comfortable exercise clothing
Bring a water bottle
*Footwear not worn in studio. Clean socks required. Gripperz socks available for purchase.
Private Session
$80
per 30 minute session
One-on-one attention
Customized exercise program
Professional exercise physiologist
Fun, games-based learning
Progress tracking & feedback
Success Stories
What Parents Are Saying
Join hundreds of families who have helped their children build confidence through movement.
Ready to Start Your Journey to Better Health?
Schedule an initial consultation to discuss your goals and create a personalized rehabilitation plan.
Bookings - Exercise Physiology
Organise your Exercise Physiology Appointments here…
Get In Touch
Ready to start your health journey? Contact us today