Reclaim Your Movement
Expert clinical Pilates and exercise physiology tailored to your body’s unique needs. Start your journey with an Initial Assessment where we develop a personalised program to help you recover, strengthen and thrive.
Years Experience
Clients Helped
Satisfaction
Our Services
Comprehensive clinical exercise programs designed to help you recover, strengthen and achieve lasting wellness.
Clinical Pilates
Individualised programs designed by Clinical Pilates Instructors and/or Exercise Physiologists to treat injury, improve posture, and enhance core stability through controlled movements.
Rehabilitation
Safe, effective recovery plans for chronic pain, post-surgery recovery and mobility issues tailored to your specific condition and goals.
Wellness & Strength
Build core strength, flexibility and balance in a supportive, small-group environment with expert guidance every step of the way.
20
Years of Excellance
Your Journey to
Better Movement
Starts Here
At Living Energy Pilates, we combine clinical expertise with Pilates-based exercises to achieve your specific health goals. Our Exercise Physiologists and Clinical Pilates Instructors work together to deliver personalised rehabilitation and fitness programs.
Whether you’re recovering from injury, managing chronic pain, or seeking to improve your overall fitness, our tailored approach ensures you receive the care and attention your body deserves.
Personalised Programs
Tailored to your unique needs
Expert Care
Qualified professionals
Small Groups
Indivdual attention guaranteed
Great Equipment
We use only the best equipment and maintenance is performed regularly
Pricing and Packages
Flexible options to suit your needs. All yearly packs are valid for 12 months from purchase.
Recommended
Initial Assessment
45 minutes
Comprehensive evaluation for new patients or those returning after 6+ months.
Full physical assessment
Goal setting discussion
Personalized program design
Private Exercise Sessions
1 on 1 Sessions with your instructor
Duet Exercise Sessions
Semi-private sessions with 2 clients (55 min)
Small Group Clinical Exercise Sessions
Small group sessions with up to 4 clients (55 min)
Bookings - Clinical Exercise
Organise your Clinical Exercise Appointments here…
Ready to Start Your Recovery Journey?
Schedule an initial consultation to discuss your goals and create a personalised rehabilitation plan.
Get In Touch
Ready to start your health journey? Contact us today